Pain Can Lead to Gain
Erich Nall (Coach E)
Today’s Ultimate Transformation Moment is about managing stress, which is the impetus to a lot of our diseases. Stress and worry can trigger allergies, asthma, cardio trouble, high blood pressure, a host of different illnesses.
Can pain sometimes lead to gain? At various points during the year people tend to jump into exercising, by either initiating or getting...