Public figures and those in the entertainment industry have consistently achieved maximum fitness and success with the help of Coach E and Ultimate Transformations Training. Life is about maximizing our mental, spiritual and physical performance – resulting in abundance, prosperity, health and wellness and order! When the mental, spiritual and physical self function at the optimal level, everything is enhanced, including creativity, endurance, follow- through and RESULTS!
Reaching one’s personal life goals begin to come within reach and are attained. A fit body brings success in all areas of life. Take the first step toward maximum fitness and performance. Achieve greatness in your life today!
Our trainings focus on:
Getting you to your maximum level of fitness and physical performance
Tailored programs that fit within a busy/fluctuating schedule
Helping you define and visualize your success and commit to the work and achieve
Programs developed for “on the go fitness,” while traveling
Tavis Smiley - Personality
Claudia Jordan - Actress
Russell Hornsby - Actor
About our training
Your program will be tailored to your fitness needs. Goals may include:
Weight reduction
Diet modifications
Healthy eating strategies
Monitoring caloric intake
Weight training
Proper technique and machine usage
Power lifts
Body weight lifts
Dumbbell workouts
Band workouts
Overall fitness
Accountability programs
Nutrition programs
Cardiovascular conditioning
Walking
Running(distance/sprints)
Hill training
Core/Flexibility
Stretching
Pilates
Yoga
Core work
Breathing and focused meditation