Momentum – Innovation – Commitment

The keys to online and in-person fitness success. Coach E is the Ultimate Motivator and Innovator in the field of health and wellness. The final component is your Commitment. Whether you’re looking to get started, or shed those final annoying pounds, while building strength and flexibility, we have the fitness programs that will fit your busy lifestyle. One size does not fit all, which is why our programs are interactive and customized to fit your needs. 

Get started today!

90 DAYS OF MOMENTUM - Group Training with Coach E   - $400 per Month, or $999  3 Month Special

A 3 Month Journey to You - Take Control and Create the life YOU desire!

  • Fitness and exercise plan

  • Nutrition Plan

  • How to Visualize

  • Affirmations for success (write your story)

  • Group Sessions

Sessions:

5:00 am to 6:15 am - Brathwaite Burke Park

6:30 am to 7:30 am - Kenneth Hahn

Certificate of completion and UTT Bonus Package upon completion.


Health Consultation I with Coach E (30 Minute) - $75 

  • 30 minute phone consultation

  • Review your fitness goals

  • Receive valuable information to start your wellness journey


Health Consultation II with Coach E (60 Minute) - $140 

  • 60 minute consultation via phone or Skype

  • Health analysis overview

  • Review your fitness goals

  • Receive valuable information and guidelines to start your wellness journey


Nutrition Consultation I - $175

  • 30 minute phone consultation via phone or Skype

  • Review your nutrition goals

  • Receive nutritional guidelines

  • 14 day nutrition tracking followed by

  • 14 day customized nutrition plan, includes sample meals

  • 1 additional real-time scheduled phone consultation

  • 28 day nutrition review and evaluation

  • Receive valuable information to continue your wellness journey


Nutrition Consultation II (30 Day) - $275

  • 50 minute phone consultation via phone or Skype

  • Receive nutritional guidelines

  • Nutritional tracking followed by 28 day nutrition monitoring

  • 30 day nutrition evaluation

  • 30 day customized nutrition plan, adjusted as necessary, includes sample meals

  • Review your nutrition goals

  • 2 additional real-time scheduled phone consultations

  • Receive valuable information to start your wellness journey


Nutrition and Fitness Program (60 Day Plan) - $525 

  • 50 minute initial phone consultation via phone or Skype

  • 45 day nutrition and fitness monitoring

  • 45 day nutrition and fitness evaluation

  • 45 day customized nutrition plan, adjusted as necessary

  • 45 day customized fitness plan

  • Weekly online check-ins

  • Bi-weekly phone check-in

  • Review your nutrition goals

  • 3 additional real-time scheduled phone consultations

  • Receive valuable information to continue your wellness journey


UTTFIT I  - 21 Day Fitness Challenge / Kick-starting your health Based on 21 Days to Ultimate Health and Wellness - $375 per month

                    A Monthly Fitness Membership Program. $375 per 21 Day Cycle - Initial Three (3) month commitment required   

  • Health analysis and fitness evaluation

    1. 21 Day exercise fitness plan customized to fit your lifestyle

    2. Customized meal plan based on 1200 calorie meals

    3. Success tracking tools

    4. 30 minute video chat per 21 Day Cycle (you must have a computer with camera) or phone consultation

    5. Book: 21 Days to Ultimate Health and Wellness, by Erich C. Nall – included

    6. Ask Coach E – 21 days of unlimited email questions, per 21 Day Cycle


UTTFIT II – Body Tone: Make it Tight - $350 

  • 30 day exercise plan to tone and shape your body

  • Detailed description of specific exercises

  • Customized meal plan

  • Ask Coach E – 30 days unlimited email questions


UTTFITIII – The Last 10 / Loose it! - $350 plus additional supplements

  • 30 Day customized exercise plan to burn fat, and increase metabolism

  • 30 Day customized meal plan

  • Recommended all-natural, nutritional supplements

  • Ask Coach E – 21 Days of unlimited email questions


The Book – 21 Days to Ultimate Health and Wellness - $14.95 

  • Includes the roadmap to your Ultimate Transformation

  • Changing your beliefs

  • Personal assessments

  • Ultimate 21 Day Process

  • Stretches and Exercises